'A Chinese internal martial art'--Cover.

This book is designed to help readers understand depression and make positive changes to overcome...

Use too much force and you are going to jail.Use too little force and you're in for a world of hurt.

An in-depth, sometimes whimsical look into the physics behind effective fighting techniques and e...

Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing tech...

Protective Offense (the focus of this book) is where self-defense meets common sense, where self-...

Reimagining Women's Self-Defense

Head of the Snake: A Case Younger Thriller

Scientific Jiu-Jitsu

Rethink Self-Defense: From Awareness to Recovery, A Modern Perspective

Head of the Snake: A Case Younger Thriller

Scientific Jiu-Jitsu

The Timeline of Self-Defense

This book stands alone as an introduction to the context of self-defense. There are seven element...

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts train...

Revised edition of: Tai chi theory & martial power. 2nd ed., YMAA, c1996.

Meet Dr. Xenon Pearl, mid thirty's, the best neurosurgeon in South Florida, a girlfriend, a close...

Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo school...

Events spawned by hatreds old and new and personal ties of honor once again reach into the lives ...

Things change, and as the world becomes more challenging, we need to take the time to prepare our...

When Kenichi Ota retires he is the same age as his karate teacher Chojun Miyagi was when he died....

Michael Clarke was a street fighter, an angry, vicious kid. He grew up in the late sixties and ea...

Presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts.

Wounded in battle (900 A. D.), a near dead Celtic warrior is taken by Viken raiders and sold into...

You have an owner's manual for your car, your stereo, and even your blender, so why not your body...

There is a truth in the world of hand-to-hand combat that too many martial artists aren't aware o...

A complete martial artist learns how to conquer 'self' through martial arts training and how to l...

Understanding numerous facets of walking will improve your health and enjoyment, and will lessen ...

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and ...

This book clarifies and makes accessible critical aspects of the art that are currently understoo...

Simply put, once you read this book and test what you have learned, your Karate will never be the...

Increase your strength, improve your health, and develop greater martial power with Qigong. Prese...

Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, obse...

One of China's top wrestling champions shows you how to take down any opponent.

This book is designed to guide beginning students through the fundamentals of tai chi in ten week...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, an...

Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivat...

Discover the foundation behind this fascinating system of holistic health based on several thousa...

Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step gu...

Dirty Ground was written to address an important gap that exists in martial arts training. The ga...

Continuing on the path of The Gift of Fear (Gavin deBecker),Spotting Danger Before It Spots You i...

This book explains how the use of Kata and prearranged training rituals evolved. It examines the ...

Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised...

This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for te...

Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simp...

Learn control and restraint techniques that reduce injury to your opponent. Revised edition of ou...

This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Don...

This groundbreaking book demonstrates the link between health and metarobics, the author's term f...