To lower the estrogen level in your body and reduce the risks for cancer, follow the Anti-Estroge...

Clean Eating :Clean Eating Diet Re-charged & Top Clean Eating Recipes & Diet Cookbook To Detox Yo...

Don't trust mental calculations of carbs and calories because pretty soon, you'll forget which nu...

Shift to a healthier lifestyle by working and watching what you eat. Use this book to act as your...

The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating ...

Dieting without success? Maybe that's because you haven't kept a weight loss tracker. Such a trac...

Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't ...

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike m...

It's quite inspiring to see where you're at with your weight loss journey and how far you've come...

The Dukan diet tells you to fill your menus with protein-rich foods while avoiding carbs. This co...

Right now, how many calories a day are you getting? Your answer will pretty much tell you if you ...

Weight training can be a challenge because it is time consuming and painful at first but you are ...

A weight journal is one of the most powerful weight loss management tools that you can have. This...

Restricting the calories you eat is one step towards weight loss. But there's a danger in that. C...

Reset your body to your pre-pregnancy glory by regular exercise and eating the right kinds of foo...

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight...

With the current lifestyle trend, many individuals succumb to the sedentary lifestyle trap. It is...

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly....

Eating too much of everything not only causes obesity, it also makes you at high risk for cancer....

Before you start any diet program, you first need to know what your ideal BMI is and where you ar...

When you go hyper, the first question anyone would ask is what have you eaten? The worsening of s...

Transform the egg diet into a healthier eating plan by making some healthy changes to your eating...

You don't have to work hard for years just to achieve that bikini body everyone wants to have. Wi...

Eating right for your blood type entails proper recording keeping, because you need to know what ...

'70 Top Green Smoothie Recipe Book' is a text that gets right to the point. The reader gets to le...

Putting on weight is easy - you just eat whatever you like, whenever. Losing those excess fats is...

How can you count calories when you don't know the caloric content of your food and drinks? This ...

Going on a vegan diet? Don't start without getting a weight loss journal ready! This journal will...

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The pr...

Studies show that dieters who keep a journal lose more weight than those who don't. Keeping a die...

Don't get tired counting your calories until you reach your healthy BMI! Beauty is not just havin...

Losing weight is much more fun and effective if you're sharing the experience with a loved one. T...

Women in mid-20s have a slower metabolism so fat gets deposited faster. To keep your self-esteem ...

Keeping track of your eating habits and exercise routines is an effective way of raising body hea...

By writing down how much you're eating, you become more mindful of what your food and drink intak...

Merely telling yourself not to eat this and instead eat that isn't effective enough in attaining ...

Write about your weight loss progress, not just for yourself but for others too. You could be ins...

There are plenty of ideas out there that help you lose weight. Some recommend to cut on carbs whi...

A weight loss journal is not meant to keep you from enjoying your food. Rather, it is designed to...

Every meal should start with a good soup. The Cabbage Soup Diet reminds you of the importance of ...

Strength training is one of the most important aspects of any fitness program. You should be invo...

YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will c...

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary ...

Don't just count your calories, you need to make sure you're moving to keep your skin tight as yo...

The secret to losing weight is to write down everything you eat and drink in a food journal. Gett...

Counting your calories? Why do it mentally when you can record them and do the counting much more...

Say goodbye to acne with the right diet and a healthy lifestyle! Acne can easily become the root ...

There are plenty of reasons to keep a weight loss tracker but the most important of which is to r...