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03.05.2016In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which t...
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Offers a get-healthy prescription for regular people with jobs, budgets, and real-life challenges...
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26.12.2017
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a...
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24.09.2013
Most women have enough 'to-do's' on their list, and trying to be perfect about exercise and healt...
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04.04.2017
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's Wor...
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13.03.2018
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sp...
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14.10.2014
Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the G...
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