Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emot...

Using the authors' innovative and modular SMART (Selection Menu for Anger Reduction Treatment) mo...

For women, sex has been hijacked. Today's sexual climate leaves little to no space for honoring t...

Social anxiety is a serious--yet often overlooked--form of anxiety commonly experienced by teens....

The absence of limits or boundaries is a significant contributor to toxic relationships--often le...

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical beha...

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-prove...

There's no one-size-fits-all treatment for borderline personality disorder (BPD)--especially for ...

More and more, studies show that resilience is the cornerstone of mental health and wellness. In ...

Parents of children with anxiety need quick, in-the-moment solutions they can easily use every da...

Based on Cash's clinically tested program, this major revision of 'The Body Image Workbook' offer...

The DBT Skills Daily Journal merges two powerfully effective treatment strategies--dialectical be...

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety...

When one partner anxiously seeks reassurance and intimacy in a romantic relationship and the othe...

Coercive control and emotional abuse create an unequal power dynamic--giving the perpetrator powe...

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable i...

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--n...

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal o...

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxi...

The unexpected or sudden death of a loved one is beyond devastating, and can leave those impacted...

Queer and transgender people often feel as if they must hide their true selves due to homophobia,...

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to su...

For therapists treating survivors of sudden, violent, or traumatic loss, this evidence-based prof...

Many people with substance use disorders have also experienced some form of trauma. Written by an...

In addition to the intense pressures of high school, friends, dating, and planning for the future...

Healing Autistic Burnout

Shadow Work for Core Wounds

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and...

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why auti...

The Nightmare and Sleep Disorder Toolkit

Younger generations are embracing a more open and honest dialogue about grief and mental health--...

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution...

Healing with Trauma-Focused Dbt

Millions of children and teens worldwide experience some form of chronic pain, which can have a d...

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Ne...

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindic...

Adverse childhood experiences and early emotional neglect affects millions of people, and can lea...

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve...

Self-as-context is one of the most important components of acceptance and commitment therapy (ACT...

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a...

Among the millions of adults suffering from post-traumatic stress disorder (PTSD), many are in re...

Unstable and high-conflict relationships are a hallmark of borderline personality disorder (BPD)....

The Mental Compulsions Workbook for Ocd

It's time to think outside the box! Many people with obsessive-compulsive disorder (OCD) become f...

Chronic illness can affect every single aspect of a person's life, including romantic relationshi...

For mental health professionals treating clients with trauma, this comprehensive guide outlines a...

The Neurodivergence Skills Workbook for Teens

Facing Climate Anxiety