Build Your Own Bulletproof Body offers a program of bodyweight exercises to help you overcome tho...

With full-color photographs, illustrations, and case studies, The Vital Shoulder Complex empowers...

The Vital Glutes is a full-color illustrated study of the gluteal muscles and their connection to...

The Concise Book of Muscles is a comprehensive yet easy-to-use guide to the major muscle groups. ...

The first book to comprehensively discuss the function of the psoas muscles in posture, movement,...

The Concise Book of Trigger Points explains how to treat chronic pain with trigger point therapy....

Movement Integration provides a systemic, integrative approach to understanding body movement fro...

Featuring 350 images, The Anatomy of Sports Injuries is for every sports player or fitness enthus...

Functional Anatomy of the Pelvis and the Sacroiliac Joint teaches readers to recognize pain and d...

The Vital Psoas Muscle demonstrates how to keep the psoas major in balance through specific stren...

Contains pain relief yoga poses, yoga for your daily life, core posture sequences for heading and...

Yoga offers nursery providers and primary schools the ideal opportunity to integrate enjoyable ph...

Born to Walk, Second Edition, offers a convenient model for understanding the complexity of walki...

The Concise Book of Dry Needling provides accurate and essential information for the identificati...

The Vital Nerves offers an accessible introduction to the peripheral nervous system (PNS). Beside...

This comprehensive guide to aromatherapy provides thorough coverage for students and is also an e...

Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perf...

The Complete Guide to Reflexology Workbook is the perfect study and revision aid for anyone study...

In every sport, there are athletes who represent true technical excellence. Their movement seems ...

The Pocket Atlas of Human Anatomy is an essential full-color guide for students and practitioners...

Muscle Energy Techniques, Second Edition, fully explains the theory and practice of a range of mu...

The Anatomy of Yoga Colouring Book introduces students and teachers to the muscles used in yoga.

Strength Training for Speed, Second Edition, is a one-stop resource for coaches and athletes look...

A Practitioner’s Guide to Clinical Cupping is a concise guide to safe and effective cupping techn...

The Pocket Atlas of Trigger Points provides practical information for identifying trigger points,...

Functional Anatomy of Movement offers a deeper understanding of anatomy and movement, situating t...

Core explains the importance of core function in physical and mental health. With a holistic yet ...

Anatomy, Physiology, and Pathology Workbook, Third Edition, is an interactive guide that will dee...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic...

It is the perfect study and revision aid for anyone studying a wide range of complementary therap...

Treat your Achilles tendon pain by understanding what is causing the pain, how to prepare for reh...

Illustrated in full color, Yoga Anatomy Made Simple provides simple explanations of key yoga conc...

Fascia around the muscles plays a huge role in keeping us fit, healthy, flexible, and feeling goo...

Originally published in 1998, Soft Tissue Release: A Practical Handbook for Physical Therapists w...

Anatomy, Physiology, and Pathology, Third Edition, is an interactive guide that will deepen under...