'How do you build a bridge? On a strong foundation.' -KRN The Red Thread of Pilates The Integrate...

'The High Electric Chair is a crucial apparatus in the building of a strong Pilates Foundation. I...

For years Baby sat in the corner- 'It's for old ladies and delicate dancers' we were told. So for...

'The High Electric Chair is a crucial apparatus in the building of a strong Pilates Foundation. I...

For years Baby sat in the corner- 'It's for old ladies and delicate dancers' we were told. So for...

For more than 40 years, I have been involved with the method Joe and Clara Pilates shared with th...

Durante más de 40 años he estado involucrada con el método que Joe y Clara Pilates compartieron c...

'How do you build a bridge? On a strong foundation.' -KRN

Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or han...

The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 ye...

To say I love this work is truly an understatement, I live, breathe, and cherish it. It is this p...

The Baby Chair sat in the corner for years... She gathered dust and was only dragged out of the s...

Durante más de 40 años, he estado involucrado con el método que Joe y