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Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exerci...

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Complete Calisthenics provides a wide range of bodyweight exercises for beginning and experienced...

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NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive res...

Introduction to Sport Law, Third Edition, provides a comprehensive focus on legal concepts with d...

Dive into the world of sport and exercise biomechanics by exploring how external forces create mo...

Loose-leaf edition guides kinesiology, exercise science, and related disciplines through every st...

Social Issues in Sport, Fifth Edition With HKPropel Access,introduces the study of sport as a soc...

Delve into the evolution of training periodization that merges age-old principles with modern str...

Introduction to Kinesiology: Studying Physical Activity, Seventh Edition With HKPropel Access,giv...

Featuring 100 resistance training exercises explained through detailed checklists, vivid photos, ...

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Developed by the National Strength and Conditioning Association, Essentials of Strength Training ...

Revised structure applies updated research into practical steps for client screening, assessment,...

Fundamentally exploring how external forces shape motion, this approach demystifies the biomechan...

Loose-leaf edition offering updated guidance for adaptive physical education. It covers universal...

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Elevate your athletic performance and reduce injury risk by mastering core strength. Explore scie...

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Empower older adults to enhance balance, mobility, and brain health with a practical program buil...

Patient-Centered Care in Sports Medicine helps students achieve competency in patient-centered ca...

Building a robust strength training foundation starts with mastering essential lifts through clea...

Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, me...

Delve into the mechanics of sport governance where power and decision making shape organizations....

Complete Guide to Landmine Training is the ultimate resource for everything you need to know abou...

Uncover the artistry in muscle building through detailed exercise breakdowns and precise anatomic...

Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for differ...

Delve into a conceptual model that examines factors shaping motor performance while linking theor...

Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a ...

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Principles and Methods of Adapted Physical Education, 13th Edition, is an evidence-based, pedagog...

Learn about the rapidly growing esports industry in Esports Business Management, Second Edition. ...

Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topi...

FallProof! A Comprehensive Balance and Mobility Training Program, Third Edition, provides a resea...

The text provides strategies to promote wellness in schools, with the focus on why physical activ...

Going far beyond pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 17...

Laban Bartenieff Movement Studies, Second Edition, offers a framework for understanding movement ...

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