Falls Sie jemals für einen kürzeren oder längeren Zeitraum zutiefst unglücklich mit Ihrem Leben w...

'Der achtsame Weg durch die Depression' wurde für all jene geschrieben, die an Depression oder ch...

Dieses Buch wurde zu einem Bestseller und hat in den letzten zehn Jahren eine solch stürmische En...

Illustrates the subtle interaction of cognitive and interpersonal factors.

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply l...

If you ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of p...

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mind...

Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing p...

Kronik Mutsuzlukla Bas Etme RehberiDepresyonla mücadele ediyorsaniz, cesur olun, umudunuzu kaybet...

Translation of: Mindfulness-based cognitive therapy for depression.

In a world obsessed by habits, this book provides practical advice on how to break out of negativ...

'For many of us, daily life has stopped making sense. Super-efficient routines that once served u...

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic ...

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic ...

Succede a tutti di incappare in un periodo negativo, di sentirsi stressati o insoddisfatti, di pe...