The path to enlightenment, self-realization, moksha or spiritual liberation is essentially a path...

Above the gate of the Imperial shrine in Hangzhou, China was a sign that once read, 'Husbands and...

Breathing new life into the fields of philosophy and spirituality, the self-cultivation practices...

The martial arts and yoga are both schools that teach physical stretching exercises, and they bot...

There is a very effective branch of yoga that few people practice - Nyasa Yoga. Nyasa Yoga is a p...

Ordinary people often experience unusual mind-body phenomena due to meditation practice such as h...

The Buddhist, Taoist, Yoga and Hindu traditions are usually taken as the primary guides to enligh...

The purpose of this book is to more firmly establish you in the sequence of stages for attaining ...

Many people know about the Daoist philosophies of naturalism and flow that characterize a special...

Many people know about the Advaita Vedanta teachings on the five koshas, sheaths or bodies coveri...

For over two millennia, witnesses across every major world religion have documented two extraordi...

Twenty-Five Doors to Meditation is the first guide to provide extensive, comprehensive, and detai...

The basis of Western thought and, indeed, our educational system can be attributed to the Greek p...