Alle Farben des Regenbogens essen! Hochwertige Proteine nutzen! Fermente verwenden! 30 Pflanzen d...

In diesem Standardwerk erklärt der international führende Ernährungswissenschaftler Tim Spector d...

** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR ...

»Eine Pflichtlektüre für alle, die gesund bleiben möchten.« DANIELA NIEDERBERGER, WELTWOCHEProf. ...

'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' ...

In diesem Standardwerk erklärt der international führende Ernährungswissenschaftler Tim Spector d...

»Eine Pflichtlektüre für alle, die gesund bleiben möchten.« DANIELA NIEDERBERGER, WELTWOCHEProf. ...

Vieles von dem, was uns über Ernährung erzählt wird, ist ungenau, irreführend oder schlichtweg fa...

One of the leading scientists in the field explores the hidden connection between our guts and ou...

From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an intr...

¿Por qué fracasan la mayoría de las dietas? ¿Por qué una persona que come un determinado alimento...

I gemelli identici non sono affatto identici e i nostri geni non determinano affatto il nostro de...

Presi per la gola. Perché quasi tutto quello che ci hanno detto sul cibo è sbagliato

Tim Spector, Londradaki Kings Collegeda Genetik Epidemiyoloji Profesörüdür. Spector, Beslenme Yal...

Kahve ve tuz bizim icin cok mu kötü Menülerde kalori sayimi faydali mi Yediginiz her ögünün kalor...

A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health,...

Brand new and updated edition: Professor Tim Spector reveals the astonishing new science that is ...

More than 100 'fantastic recipes and ideas” (Yotam Ottolenghi) for optimizing your gut health fro...

Gida, sagligimiz icin en büyük müttefikimizdir ancak ultra islenmis gida caginda ne yiyecegimiz s...

'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books...