In our current times of global crises and spiking collective anxiety, Tara Brach s transformative...

Das Leben und sich selbst umarmen: der Selbstfürsorge-Ratgeber Wie lernt man, sich so anzunehmen,...

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wi...

Den größten Teil unserer Lebenszeit verbringen wir in der Identifikation mit einem kleinen, getre...

Die berühmte buddhistische Meditationslehrerin Tara Brach hat mit RAIN eine bewährte Selbsthilfe-...

Jenseits unserer turbulenten Gedanken und Emotionen ist eine tiefe, von grenzenloser Liebe erfüll...

Die weltweit bekannte Meditationslehrerin Tara Brach vereint in diesem Ratgeber zur Persönlichkei...

Tara Brach PhD is a clinical psychologist and internationally known teacher of mindfulness (vipas...

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly ye...

Compasion Radical

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficu...

Course objectives:Apply the R.A.I.N. technique in your work with clients. Utilize mindfulness med...

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves...

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What...

Insights and Practices for Finding Sanctuary in Any CircumstanceWhen the difficulties and losses ...

Bende bir sorun var cümlesini hayati boyunca her an icinde tasiyanlar, insanlarin kendisindeki so...

How do you cope when facing life-threatening illness, family conflict, faltering relationships, o...

'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home ...

Cok kücük yaslardan itibaren, sevilmek ve ihtiyacimiz olani alabilmek icin degismemiz, baskalarin...

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly ye...

Hayatin Firtinalarini Sefkatle Karsilamak