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27.05.2021'A game-changing book.' - Evening StandardMap your habits, set your own goals and treat yourself ...
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18.12.2025
In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction pe...
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07.04.2020
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor ...
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09.07.2019
The Kindness Method is the key to breaking unwanted habits-for good! Combining her own therapeuti...
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31.12.2020
'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-...
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28.09.2019
No importa cuál sea el mal hábito o adicción quieras cambiar, este libro te enseña cómo hacerlo y...
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09.10.2018
Chi di noi non ha delle abitudini che lo fanno star male ma che non riesce a cambiare? Chi non vo...
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