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  1. Self-Care for Busy Mothers Self-Care for Busy Mothers

    Self-Care for Busy Mothers

    Sarah Rudell Beach
    Ryland Peters & Small
    14.02.2023

    Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becomin...

    Gebunden
    13,00 €
    Sofort lieferbar
    Alle Preise inkl. MwSt | Versandkostenfrei
  2. Your Happy Child: A Parent’s Guide to Mindfulness Your Happy Child: A Parent’s Guide to Mindfulness

    Your Happy Child: A Parent’s Guide to Mindfulness

    Sarah Rudell Beach
    Ryland Peters & Small
    14.10.2025

    EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS.Mindfulness he...

    Taschenbuch
    19,00 €
    Vorbestellbar
    Alle Preise inkl. MwSt | Versandkostenfrei
  3. Mindful Moments for Busy Mothers Mindful Moments for Busy Mothers

    Mindful Moments for Busy Mothers

    Sarah Rudell Beach
    Ryland, Peters & Small Ltd
    08.05.2018

    A meditation is given for every day of the year designed to impart practices of mindfulness upon ...

    Gebunden
    13,00 €
    Besorgungstitel - wird vorgemerkt
    Alle Preise inkl. MwSt | Versandkostenfrei
  4. And Breathe... And Breathe...

    And Breathe...

    Sarah Rudell Beach
    Ryland Peters & Small
    10.03.2020

    A book of daily mantras and meditations for improving wellbeing. Rudell Beach is the blogger behi...

    Gebunden
    10,00 €
    Besorgungstitel - wird vorgemerkt
    Alle Preise inkl. MwSt | Versandkostenfrei
  5. Your Mindful Pregnancy Your Mindful Pregnancy

    Your Mindful Pregnancy

    Sarah Rudell Beach
    Ryland, Peters & Small Ltd
    08.06.2021

    Enhance your experience of pregnancy, birth and motherhood through learning mindfulness technique...

    Taschenbuch
    17,00 €
    Besorgungstitel - wird vorgemerkt
    Alle Preise inkl. MwSt | Versandkostenfrei
  6. Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy

    Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy

    Sarah Rudell Beach
    Ryland Peters & Small
    11.08.2020

    Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelo...

    Taschenbuch
    12,50 €
    Besorgungstitel - wird vorgemerkt
    Alle Preise inkl. MwSt | Versandkostenfrei
  7. Mindful Moments for Busy Moms: Daily Meditations and Mantras for Greater Calm, Balance, and Joy Mindful Moments for Busy Moms: Daily Meditations and Mantras for Greater Calm, Balance, and Joy

    Mindful Moments for Busy Moms: Daily Meditations and Mantras for Greater Calm, Balance, and Joy

    Sarah Rudell Beach
    Ryland Peters & Small
    01.05.2018

    Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every ...

    Gebunden
    14,50 €
    Besorgungstitel - wird vorgemerkt
    Alle Preise inkl. MwSt | Versandkostenfrei
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