Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of childre...

Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties...

This updated edition of 10 Steps to Mastering Stress: A Lifestyle Approach is a step-by-step prog...

Delivers a complete cognitive-behaivoral treatment package for shyness.

This fully revised and updated third edition of the classic self-help guide for parents offers re...

Evidence-Based CBT is the first book to take an explicitly competencies-based approach to the cog...

Bu kitap cocuklarinin endise, korku ve kaygilarini yenmelerine yardim etmek üzere anne babalar ic...

Negative, distorted self-images are a key feature of social anxiety disorder (SAD)--and working w...

Evidence-Based CBT is the first book to take an explicitly competencies-based approach to the cog...

Negative, distorted self-images are a key feature of social anxiety disorder (SAD)--and working w...

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-he...