Plagen Sie manchmal Ängste oder schlaflose Nächte, in denen Ihnen alle möglichen Gedanken durch d...

Viele Menschen leiden unter Depressionen, Ängsten, Essstörungen, Schlafstörungen oder Abhängigkei...

Nobody is perfect - man muss nicht ohne Fehler sein, um ein glückliches Leben zu führen, sondern ...

Mit der Kognitiven Verhaltens therapie Ihrem Denken und Handeln eine positive Richtung gebenWünsc...

Leiden Sie unter Ängsten, Störungen oder Abhängigkeiten? Das muss nicht sein. Lernen Sie mit dies...

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life

Are you a career counsellor or coach in need of a new skills set to help meet the challenges of s...

Edited by two of the biggest names in the field, Windy Dryden and Rhena Branch, with 26 chapters ...

This CBT clinician's manual features disorder-specific chapters, advanced theory, and advice on s...

This thoroughly practical book combines cognitive and behavioural approaches with vocational coun...

This CBT clinician's manual features disorder-specific chapters, advanced theory, and advice on s...

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitiv...

Learn to:

A succinct guide to cognitive behavioural theory and practice for those who want an authoritative...

* A complete introduction to REBT, an approach to CBT which argues that at the core of emotional ...

* A complete introduction to REBT, an approach to CBT which argues that at the core of emotional ...

The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainee...

Enhance your outlook and develop new ways of thinking

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts befo...

Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural...

In this updated introduction to CBT, three of its foremost proponents and practitioners summarise...