Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depre...

Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the hist...

Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the hist...

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress ...

Between school, friends, dating, social media, natural disasters, and a pandemic, teens are more ...

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently! D...

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression...

In Managing Uncertainty in Mental Health Care, Drs. Patricia Rockman and José Silveira advocate f...

Between school, friends, dating, social media, natural disasters, and a pandemic, teens are more ...