This book complements volume 3 of this series and, like the earlier volume, includes writings of ...

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China,...

Gankaku y Jion, dos katas de la lista de los recomendados por la Jana Karate Association. Gankaku...

Most books on karate usually do not provide complete, detailed instructions and illustrations—the...

All the basic points of karate arranged systematically for effective learning, step by step--the ...

The kata in this volume are at the advanced level and may be selected for examination above the g...

En kumite (combate de entrenamiento) se pulen las técnicas básicas y el movimiento corporal y el ...

As well as setting forth the basic rules that must be put into practice when performing kata or a...

In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired thr...

Este libro complementa el volumen 3 de esta colección y, como el anterior volumen, incluye textos...