You do not have to be on a diet to enjoy the benefits of this book, but each recipe lists total f...

Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds-guarante...

By now, most people who have tried some of the recent fad diets have realized that those diets do...

The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary di...

You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and n...

For the past several years, evidence has been accumulating that the human body depends on hundred...

Want to add twenty years or more of disease-free living to your life? Miraculous as it may seem, ...

If you have a weight problem, you probably believe that you eat too much. Your doctor may have to...

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week peri...

The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show ...