Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts train...

You have an owner's manual for your car, your stereo, and even your blender, so why not your body...

There is a truth in the world of hand-to-hand combat that too many martial artists aren't aware o...

What if there were a secret ingredient that could make every one of your martial arts techniques ...

Whether you are a law enforcement officer seeking to improve your edge or a martial artist wantin...

Police detective and martial arts instructor Sam Reeves learns that during his two months absence...

'Physical and mental skills for survival'--Cover.

You will learn how to defend yourself against multiple assailants, violent dogs, and knife attack...

Following his bestselling, Pulitzer Prize-nominated book 'On Killing,' Lt. Col. Grossman, with Ch...

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense ...

Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your ...

In the course of a single week, everything Detective Sam Reeves believed in, everything he knew, ...