For teens struggling with depression or low mood, journaling can provide a therapeutic and creati...

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists ...

Make self-esteem a habit, every day. That's the message in this important guide for teens. Writte...

For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this full...

bullets) Deal with your sad and difficult feelings Be more assertive Make new friends Get help wh...

Reading Line) To: 40 simple, fun activities to teach kids to: (Bullets) Stay out of the middle of...

Guided journaling can help readers manage anxiety and depression, increase self-awareness, and en...

Make self-esteem a habit, every day. That's the message in this important guide for teens from th...

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The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists ...

In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for te...

Most teens experience intense feelings, but many lack the skills needed to regulate their emotion...

In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people wit...

For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this full...

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In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, ...