Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns...

Mit gesprochenen Meditationen zum DownloadDas Übungsbuch für Achtsames Selbstmitgefühl Achtsames ...

»Niemanden behandeln wir so schlecht wie uns selbst,« sagt Kristin Neff. Insbesondere Frauen neig...

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns...

Are you kinder to others than you are to yourself? More than a thousand research studies show the...

Der Begründer der Selbstmitgefühls-Forschung legt hier erstmals in deutscher Sprache sein Origina...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that ...

Achtsames Selbstmitgefühl ist eine wertvolle Ressource, um mit uns selbst freundlich und mitfühle...

“A user-friendly guidebook to step boldly into [our] full selves—fierce and tender, kind and powe...

Miksi meidän on usein paljon helpompi suhtautua ystävällisesti toisiin ihmisiin kuin itseemme?Hyv...

The relentless pursuit of high self-esteem has become a virtual religion. Our ultracompetitive cu...

If you've been feeling deprived of time, energy, and care for yourself, then maybe it's time for ...

This handbook examines contemporary issues in self-compassion science and practice. It describes ...

This handbook examines contemporary issues in self-compassion science and practice. It describes ...

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which pr...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Nef...

Are you kinder to others than you are to yourself? More than a thousand research studies show the...

Negli ultimi anni il tema dell¿autocompassione, come pratica, si è imposto all¿attenzione dei pro...

E se fossimo gentili con noi stessi come lo siamo con i nostri migliori amici quando attraversano...

Teaching the Mindful Self-Compassion Program

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis...

Baskalarina, kendinize davrandiginizdan daha mi nazik davranirsinizCok sayida arastirma, kendiniz...

Dr. Kristin Neff ve diger uzman psikologlarin yillar icerisinde yürüttügü cok sayida arastirma, b...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Nef...

Bu muhtesem kitapta Kristin Neff hem hassas hem de sert sefkatin gercek dogasina isik tutarak kad...