Wir sitzen den ganzen Tag im Büro und bewegen uns zu wenig. Das macht unsauf Dauer krank und läss...

Eine natürliche Bewegungsweise ist die Grundlage für ein ganzkörperlich gesundes Leben. Trägt man...

Schmerzende Füße sind besonders bei Frauen weit verbreitet. Sie sind nicht nur unangenehm, sonder...

Meist fällt es uns mit um die sechzig auf: Wir kommen nicht mehr so leicht vom Sofa hoch, das Sch...

'Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and...

'30+ moves to build pain-free feet, better balance, and confident movement'--Cover.

How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple ...

Human beings have always moved for what they need until recently. We know how a lack of movement ...

Our abdominal muscles are rarely 'broken'; rather their weakness is a reflection of how little we...

A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredien...

'Create a personalized movement plan you love. You've heard of the million benefits of movement, ...

'We all have our excuses for not getting the physical activity we know would be good for us. With...

Place of publication from publisher's website.

Siamo come ci muoviamo. Il movimento è vita

Reaching for Ever After

Mueve Tu Adn

'Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back w...