Wir sitzen den ganzen Tag im Büro und bewegen uns zu wenig. Das macht unsauf Dauer krank und läss...

Eine natürliche Bewegungsweise ist die Grundlage für ein ganzkörperlich gesundes Leben. Trägt man...

Schmerzende Füße sind besonders bei Frauen weit verbreitet. Sie sind nicht nur unangenehm, sonder...

Meist fällt es uns mit um die sechzig auf: Wir kommen nicht mehr so leicht vom Sofa hoch, das Sch...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is ...

As seen on the Today Show, Dynamic Aging isn't that same old 'senior fitness,' 'senior stretching...

Many work hard on good posture and better walking and running alignment, but it's critical to und...

Human beings have always moved for what they need until recently. We know how a lack of movement ...

'The best book I've ever read about the core. Perfect for physical therapists who like to geek ou...

A nutritious ‘movement diet' is essential to our well-being. This book contains all the ingredien...

2024 Foreword Indie Award FinalistCreate a personalized movement plan you love.You've heard of th...

'The most insightful guide to getting moving I've ever read.' -Kelly McGonigal, author of The Joy...

Place of publication from publisher's website.

Siamo come ci muoviamo. Il movimento è vita

Reaching for Ever After

Mueve Tu Adn

'Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back w...