In competitive sports where an extra breath or a millisecond quicker neural response can spell th...

Judy Driskell, one of the top experts in sports nutrition, turns her attention in this book to th...

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strengt...

This second edition of a standard reference is greatly expanded with updated information on food ...

Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is know...

It is well known that fats, proteins, and carbohydrates are all energy-yielding nutrients that in...

A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport dis...

Sports Nutrition: Fats and Proteins is a nuts and bolts reference guide to help athletes, coaches...

Updated and expanded, this new edition describes the diet, nutrition, and exercise needs as well ...

Concise, current, and well-referenced, this book addresses major nutritional concerns of athletes...

Nutrition: Chemistry and Biology, Second Edition, offers a comprehensive overview of the chemistr...