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Break free from anxiety and be free to live a full, happy life with internationally renowned psyc...

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What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But ru...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so t...

A hands-on resource to help you break addictive habits and heal your anxious mind from New York T...

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ENGLISH DESCRIPTION

'A program proven to heal our relationship with food and our bodies.Anyone who struggles with ove...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...

STEP OUT OF YOUR ANXIETY AND INTO YOUR LIFE!

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the N...

Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo The Hunger Habit

Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...