The emphasis of the book is applied, it provides and contrasts concrete examples of what we do in...

The emphasis of the book is applied, it provides and contrasts concrete examples of what we do in...

Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life fo...

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the...

Adolescents face unique pressures and worries. Will they pass high school? Should they go to coll...

Diet fads and fitness trends offer the prospect of losing weight, but rarely work out long-term. ...

Many have wondered if there is a key ingredient to living a full and happy life. For decades now,...

Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are i...

Being a teen in today's world is tough. Between school pressure, family, friends and extracurricu...

Discover the skills you need to face change and uncertainty with confidence-and grow even stronge...