Falls Sie jemals für einen kürzeren oder längeren Zeitraum zutiefst unglücklich mit Ihrem Leben w...

'Der achtsame Weg durch die Depression' wurde für all jene geschrieben, die an Depression oder ch...

Dieses Buch wurde zu einem Bestseller und hat in den letzten zehn Jahren eine solch stürmische En...

This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a...

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply l...

If you ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of p...

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mind...

¿Qué sucede en nuestra mente cuando prestamos atención? ¿Por qué nos referimos al mindfulness com...

Kronik Mutsuzlukla Bas Etme RehberiDepresyonla mücadele ediyorsaniz, cesur olun, umudunuzu kaybet...

Translation of: Mindfulness-based cognitive therapy for depression.

Well known for applying mindfulness to the treatment of depression, pioneering researcher John Te...

Özellikle zorlu ve korkutucu zamanlarda asil farki yaratan, bakis acinizdaki kücük degisikliklerd...

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic ...

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic ...