Die Praxis der Achtsamkeit und die Hinwendung zum Leben, Moment für Moment, mindert innere Unruhe...

The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it ...

Steven Spielberg schaffte mit Falsches Spiel mit Roger Rabbit' ein vierfach Oscar®-prämiertes Mei...

In dieser wundervoll-chaotischen Story bittet die etwas schräge Zeichentrickfigur Roger Rabbit, d...

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers ...

Five Good Minutes of Mindfulness

Falsches Spiel mit Roger Rabbit

Dr. Brantley offers readers this fully revised and expanded second edition that includes two new ...

The 100 simple practices found in Five Good Minutes(R) are designed to help even the busiest pers...

Vi sentite sopraffatti da tristezza, rabbia e vergogna? Vi capita di subire cambiamenti d¿umore c...

A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and u...

Desarrollada, en principio, para el tratamiento del trastorno límite de personalidad, la Terapia ...

From Jeff Brantley, founder of the Mindfulness-Based Stress Reduction Program at Duke Integrative...

How can you find true peace of mind and contentment, even when the going gets tough? This portabl...

In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialecti...

Authored by current and former physicians at the Mayo Clinic, Faust's Anesthesiology Review, 6th ...

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a br...