Wir sehnen uns nach erfüllten Beziehungen, und dennoch verstricken wir uns allzuoft in schmerzlic...

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, f...

Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in s...

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight lo...

Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no so...

The use of miracle drugs is changing the way experts view psychiatry. With the powerful results d...

This repackaged version of 'Mastering Your Moods' brings together three of America's foremost Chr...

The majority of Americans will experience serious depression at one time or another in their live...

Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that c...

Written by three highly experienced mental health counselors, this book addresses the need for se...

In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestsell...

Don't let depression steal your joyDepression strikes nearly everyone at one time or another. But...

This standard introduction to psychology and counseling offers an explanation of classic theory a...

Proven techniques for improving and protecting your memoryThe words are on the tip of your tongue...

One Step at a Time

Strengthen your brain one minute at a timeAs we age, we may look and feel younger than our parent...

Feel better, think better, and live better than ever beforeMost of us use only a fraction of our ...

A medida que envejecemos, podemos lucir y sentirnos más jóvenes que la generación de nuestros pad...