Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet si...
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training ...
Runners need to eat well in order to perform, and what they eat can have a direct influence on ho...
Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrit...
A revised edition of the ultimate week-by-week training journal for runners of all abilities— fro...
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think ...
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make run...
Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient strid...
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This b...
For more than 40 years, Runner's World magazine has been the world's leading authority on running...
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's Wor...
The first dedicated book on marathon and half marathon training from the renowned experts at Runn...
A unique eating plan for both novice and experienced runners--to help you achieve optimum perform...
How to be prepared no matter where running might take youMillions of runners around the US are in...
Drop unwanted pounds and keep them off for good with Runner s World Run to Lose, your comprehensi...