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The latest research shows that starting an exercise program from scratch, even in middle age, can...

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want and s...

Using the recipes in this book, readers can enjoy all of their favorite foods--from mac and chees...

In this funny and fascinating guide for women, thousands of men confess what turns them on, what ...

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The hundreds of recipes contained inside this book will help you and your loved ones eliminate bo...

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition pl...

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The authors have built on the success of their wildly popular Eat This, Not That! series of food-...

NEW YORK TIMES BESTSELLEREat the World's Most Delicious Foods-and Start Dropping Pounds Today!Dis...

Packed with information developed exclusively for women, the book includes information on how the...

Hundreds of Quick-and-EasyNutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat i...

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and...

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Luckily they have 'Eat This, Not That! Supermarket Survival Guide', the ultimate authority on pac...