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Les troubles du sommeil comptent parmi les symptômes les plus courants de nombreuses réactions d¿...

Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for cl...

Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhau...

All the help you need to conquer your sleep problems and start living life to the fullPoor sleep ...

From the ancients to the present day, the importance of sleep has seldom been disputed, but it ha...

This is a practitioner's guidebook presenting steps to assessing and treating a problem that bord...

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The Oxford Handbook of Sleep and Sleep Disorders covers what sleep is and why it matters, but als...