'Fear is not what we think it is. When we bring conscious compassionate awareness to our explorat...

This is a Zen guide to the principles of compassionate communication. Communication is among the ...

Structured as a daily game, this book and card deck has readers randomly choose a card and then r...

These insights from many years of Zen meditation practice appeal to a wide range of spiritual tra...

This self-discovery workbook contains 16 short essays interspersed with writing and drawing exerc...

This guide to self-discovery through intimate relationships offers a spiritual perspective on hea...

Combines the psychological concept of acceptance with ancient Buddhist teachings about the chain ...

Admirers of Cheri Huber's books will enjoy seeing Zen practice through the eyes of the monks...

Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life Are you mak...

This book provides a process for dealing with the dull pain of depression. It employs a custom ha...

Making a Change for Good will assist anyone to make a change of any kind, whatever the area-diet,...

Translation of: There is nothing wrong with you.

Answering questions such as 'What is meditation?' 'I can't clear my mind. What should I do?' 'Wha...

The American teacher of Zen gently encourages readers to turn attention inward to discover the ca...

Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and...

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go...

Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of s...

This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are...