'This book has consolidated a great deal of information related to the conceptual underpinnings o...

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-orie...

This unique, user-friendly text distills essential and up-to-date guidelines for students and pra...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

This book examines yoga as embodied mindfulness, introducing and explicating the concepts of yoga...

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the ...

School-based interventions that target obesity in children often have little positive effect and ...

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by exp...

'In The Embodied Healing Workbook, Dr. Cook-Cottone provides a toolkit with easy-to-follow exerci...

This resource guides yoga teachers through the essentials of creating a trauma-informed and traum...

'Learn to manage anxiety by practicing mindfulness with Worry Monster'

'Learn to manage anxiety by practicing mindfulness with Worry Monster'