Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no ...

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with...

Learn to understand the unaddressed symptom of mental health

This book is an approachable introduction to the topics of mindfulness and meditation as they rel...

Diseases have a history, and understanding that history helps us understand how best to treat and...

Diseases have a history, and understanding that history helps us understand how best to treat and...

In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simp...

Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most p...

Written by Blaise Aguirre--a prominent psychiatrist specializing in the treatment of borderline p...

People with borderline personality disorder (BPD) often feel like they are in emotional overdrive...

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no ...

In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simp...

Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overv...

This workbook combines two powerfully effective treatments to address relentless, intrusive, and ...

'El mundo de las emociones puede ser confuso si no contamos con herramientas âutiles para compren...

Step-by-step exercises for lasting change

Praise for I HATE Myself

The crisis in college mental health has intensified and the demand for counseling services is dif...