Das Kartenset auf Grundlage der Akzeptanz- und Commitmenttherapie (ACT) dient dazu, in Therapie o...

Allen Carr - Die Erfolgsmethode. Mit witzigen Comics weg von der Sucht. Für immer!Schluss mit dem...

Den »schwarzen Hund«, wie Bev Aisbett Depressionen nennt, zu zähmen und gesund zu werden, scheint...

Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, h...

Finding Release From the Prison of the Past

Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depressi...

Schluss mit dem Zucker! Die Sucht nach dem 'weißen Gift' kann jeden treffen - und viele Menschen ...

A clear, simple and accessible guide to alleviating the effects of depression and overcoming part...

FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental h...

Do you feel that life has left you out in the cold?

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun,...

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people ...

What is your 'It'? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to...

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help p...

The classic guide for panic attack sufferers - now fully revised and updated.

Allen Carr''s Easyway method has helped millions of people to quit smoking, alcohol and other dru...

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.

Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to expect th...

The classic guide for panic attack sufferers - now fully revised and updated.

'Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about o...